Type a message and listen within to begin your Inner Dialogue. Everything you create here stays just between you and your heart — fully private, anonymous, and safely encrypted. To feel confident and safe in this space, please read our Privacy Policy.
As Me:
Emotions & Self-Awareness — Dear Ego, can you help me understand my emotions — joy, sadness, anger, envy, disgust, and fear? Do all these emotions come from me, or are they yours? Why do they affect me so deeply? How can I learn to recognize and manage them more clearly? What aspects of myself do I reject? What behaviors in others trigger harsh judgment in me — and why? Why do I sometimes feel a hidden joy at another person’s failure? Where does jealousy come from? What is it trying to show me about myself? How can I bring more joy into my life — without causing harm to myself or others? What are the absolute stupidest things I regularly do to completely ruin my life?
Fears & Hidden Stories — Are there fears within me that hold me back? What am I hiding from? What do I fear the most that others might discover about me? What stories am I repeating out of fear? What truth lies hidden inside each of my fears? Is there a part of me I avoid seeing or accepting? What have I sacrificed for the comfort of belonging? Why do I believe my current lifestyle is good for me? How often do I lie to myself — and what am I protecting? What does this cost me — and what do I gain from it?
Identity Beyond Trauma — Who am I when I stop believing every story you tell me? Who am I when no one is watching? What part of me have you been protecting all this time? What remains of me when I let go of fear, blame, and comparison? Can you show me the strength that exists beneath my pain? Who was I before I believed I was a victim? Who was I before I thought I needed to be perfect?
Gratitude — Thank you for walking this path with me. I see you, I hear you. You are part of me. I love you.
Super Hints:
Miracle Energy Invitation — My dear Ego, why am I feeling so peaceful and safe today? Why do I feel like a smile wants to burst out of me? What’s one good thing I can notice about my situation? How do these energy questions work? Thank you.
High-Level Privacy
All content you create here is stored on our servers in an encrypted format and can only be decrypted within your own browser. This ensures that you are the only one who can access your data. Learn more about our encryption standards in our Privacy Policy.
Cookies
We use cookies to provide you with the best experience and ensure the security of your account. By clicking “Accept” or continuing to browse, you agree to our use of cookies as described in our Privacy Policy.